Do you need the right help and support to make positive changes to your health?
I am Helena, and I have over 20 years of experience as a GP. In the last few years I have seen a huge increase in metabolic disease, musculoskeletal pain and mental health problems, often caused or exacerbated by lifestyle. There is an overwhelming amount of conflicting and confusing information available, and I can guide and support you
I am Helena, and I have over 20 years of experience as a GP. In the last few years I have seen a huge increase in metabolic disease, musculoskeletal pain and mental health problems, often caused or exacerbated by lifestyle. There is an overwhelming amount of conflicting and confusing information available, and I can guide and support you through the challenges to make the right choices for you as an individual at whichever stage of life you are at.
I want to invite you to a FREE 30 minute 1:1 session on-line to discuss your health needs and help to support you to make the changes you want in your life, WITH NO OBLIGATION TO JOIN THE FULL PROGRAMME. All I ask is your engagement and feedback to help me develop this course to help as many as possible.
YOU HAVE NOTHING TO LOSE AND HOPEFULLY MUCH TO GAIN!
On-line virtual consultation at a mutually agreed time to discuss your health concerns and offer practical support about changes that may help you.
Booked at your convenience weekly, fortnightly or monthly. Monthly payment option available.
Group consultations for up to 10 people, eight monthly sessions of one hour of learning and supporting one another. Monthly payment option available.
Access to a eight week programme under development with online support - all I ask is that you give feedback to develop and improve the course, which you will have lifetime access to (mine or yours!)
Additional monthly mentoring, access to regular updated clinical information.
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